About me

Thank you for reaching out to me to help you figure things out and feel better. By doing so, you have already taken an important and safe step. With 30 years of experience, I work with individuals, couples and families in a variety of settings around many problem areas of their lives.

Change can be difficult, and you are taking an important step by reaching out for support. I am going to work with you to develop a path toward positive change. Our time together will honor who you are while targeting the challenging areas of your life. I will treat you with respect, warmth and compassion as we take on your negative thoughts, emotions, and behaviors without stigmatizing labels to make you feel better.

My clients come with a wide range of problem areas including anxiety, depression, relationship issues, parenting problems, career transitions, acting out behaviors, ADHD, and learning disabilities. 

My therapeutic approach intentionally combines client-centered, relationship and communication-based, solution-skill based, cognitive-behavioral, and family systems counseling. 

As I get to know you, we will map out together a specific plan of treatment that fits who you are, what you want to accomplish, and how best to get there.